Our support team is available during these times: Monday, Wednesday, Friday: 10:00am – 2:00pm Tuesday, Thursday: 4:30pm – 7pm

If you need assistance outside these hours, call the 24-hour Assaulted Women’s Helpline here 416.863.0511.

Free, confidential support to anyone affected by gender-based violence in the GTA

Si prefieres acceder a los servicios en español, avísanos y te pondremos en contacto con un trabajador de apoyo que hable español.

How can we support you today?

I need help

Find support, create a safety plan, and access local services

I want to help

Guidance for friends, family, and professionals supporting survivors

you are not alone

We are here to help you.

This is a safe space

We’re here for you

Free, Safe & Confidential

Free, confidential support. You’re in control of what you share and when.

No Judgment, No Pressure

A safe space to talk openly about your situation. Our trained support workers listen without judgment, at your own pace.

Tailored Support

We connect you with resources that fit your needs – from safety planning and counselling to shelter and legal guidance.

Here When You're Ready

Available throughout the GTA. Whether for yourself or someone you’re concerned about.

Reach out to us and we
can help you with…

Reach out to us and we can help you with…

Creating a plan to stay safe, whether for yourself or someone you’re concerned about.
Professional support to talk through your experiences and feelings in a safe space.
Help with legal matters like protection orders, custody, and court proceedings.
Access to social assistance, subsidised daycare, housing support, and other government programmes.
Training programmes and courses to help you develop new skills and build independence.
Links to local services like food banks, healthcare, childcare, and employment support.
Additional support
Open hands

Open programs

We run a free, confidential group program for mothers and children who have experienced gender-based violence, and are not currently living with the person causing harm.

Hover for more
Touch for more

You don't have to figure this out alone

  • Trauma-informed groups for moms, children, and teens
  • No judgment, no pressure - you're in control of what you share
  • Safety planning, parenting support, and emotional tools
  • Multilingual and multicultural, open to all immigration statuses
  • Connected to Safe Pathway's full network of legal, housing, and community resources
  • Available throughout the GTA – when you're ready, get in touch to learn more
Get in touch
Los servicios están disponibles en español. Si necesitas ayuda en español, comunícalo cuando te pongas en contacto y te conectaremos con un miembro del personal que habla español lo antes posible.

Call

437-223-8565

(solo en inglés)

Text

437-223-8565

437-234-1604

Chat now

We’re here to listen

(solo en inglés)

Email

We’re here to help

Want us to reach out to you?

If you’d like us to reach out to you, please take a moment to provide a private, and safe email address below, so we can provide care and assistance in a safe way.

Not ready to connect? Feel free to consult our resources in the meantime. We are here and ready to help when you feel ready to speak to us.

Most popular questions

Find answers to the questions we hear most often.

For a fuller list of questions and more information about our services, visit our About page.

Sorry, We're Closed

Thank you for reaching out – we know that it can be difficult to ask for support.

We are currently unavailable, as we are closed today for staff training, but we will be back tomorrow.

If this is an emergency, call 911 for immediate assistance.

Sorry, We're Closed

Thank you for reaching out – we know that it can be difficult to ask for support.

We are currently unavailable, as we are closed today for staff training, but we will be back tomorrow.

If this is an emergency, call 911 for immediate assistance.

Thank you for your feedback!

Thank you

Thank you for reaching out. We know that it can be difficult to ask for support. We will respond as soon as we can.

If this is an emergency, call 911 for immediate assistance.